- The BALANCE App was created to extend supportive resources beyond the walls of residential care and into everyday life.
- It reflects the understanding that awareness, regulation, and continuity are ongoing processes - not confined to treatment settings or defined timeframes.
- The App is offered as a public, non-commercial resource, grounded in the same values of responsibility, restraint, and reflection that guide THE BALANCE's clinical work.
The BALANCE App was created to extend supportive resources beyond the walls of residential care and into everyday life. It reflects the understanding that awareness, regulation, and continuity are ongoing processes – not confined to treatment settings or defined timeframes. The App is offered as a public, non-commercial resource, grounded in the same values of responsibility, restraint, and reflection that guide THE BALANCE’s clinical work.
PURPOSE OF THE APP
The App exists to support:
- Ongoing self-awareness
- Reflection and emotional regulation
- Access to educational material
- Continuity after structured care
It was not designed to diagnose, treat, or replace professional support. Rather, it offers a structured space for individuals to engage with supportive practices at their own pace and within their own context.
WHO THE APP IS FOR
The BALANCE App is available to:
- Former clients seeking continuity and structure
- Individuals interested in reflective and educational resources
- Families and professionals wishing to understand core concepts related to mental health, trauma, and balance
Use of the App does not imply participation in any clinical program.
WHAT THE APP OFFERS
Depending on availability and updates, the App may include:
- Short educational videos
- Guided reflections and exercises
- Workbooks and written material
- Journaling tools
- Self-assessment questionnaires
All content is designed to support awareness and reflection rather than intervention.
RELATIONSHIP TO CLINICAL CARE
The BALANCE App complements – but does not replace – clinical care. For individuals engaged in treatment, the App may serve as a supportive extension alongside professional guidance. For others, it offers a general resource without expectation of follow-up or engagement. Clinical responsibility always remains with qualified professionals in appropriate settings.
ACCESS & AVAILABILITY
The BALANCE App is available on major mobile platforms and is offered free of charge. Access is intentionally unrestricted, reflecting a commitment to making thoughtful resources available beyond formal treatment contexts.
A NOTE ON BOUNDARIES
The App does not provide medical or therapeutic advice and should not be understood as a substitute for professional care. Individuals experiencing acute distress or crisis should seek appropriate professional support.
