Quick Summary
  • The BALANCE newsletter is a periodic communication designed to share reflections, publications, and developments related to our work.
  • It is intended for readers who wish to remain connected to the thinking and activity of THE BALANCE without frequency or promotional pressure.
  • Subscribers may receive: Short written reflections Announcements of new podcast episodes or publications Invitations to public talks or educational initiatives (where applicable) Content is curated and considered rather than reactive.

The BALANCE newsletter is a periodic communication designed to share reflections, publications, and developments related to our work. It is intended for readers who wish to remain connected to the thinking and activity of THE BALANCE without frequency or promotional pressure. Communication is measured, intentional, and respectful of attention.

PURPOSE OF THE NEWSLETTER

The newsletter exists to provide:

  • Reflections on themes related to mental health, balance, and responsibility
  • Updates on new publications, conversations, or resources
  • Selected insights emerging from clinical, educational, or institutional work

It is not designed to promote services or encourage immediate action.

WHAT TO EXPECT

Subscribers may receive:

  • Short written reflections
  • Announcements of new podcast episodes or publications
  • Invitations to public talks or educational initiatives (where applicable)

Content is curated and considered rather than reactive.

FREQUENCY & TONE

The newsletter is sent periodically, without a fixed schedule. There may be times when no communication is sent for several weeks. The tone remains calm, reflective, and non-directive.

PRIVACY & BOUNDARIES

THE BALANCE respects the privacy of its readers. Email addresses are used solely for the purpose of distributing the newsletter and are not shared or used for advertising. Subscribing does not imply engagement in treatment or further contact. Unsubscribing is always possible.

SUBSCRIBE

Those who wish to receive the newsletter may subscribe below. Subscription is optional and without obligation.