Psychotherapist
Lynn Gruwez is an experienced psychologist, supporting adults with a wide range of mental health conditions, including depression, anxiety, and complex disorders. She has over seven years of clinical experience specializing in Cognitive Behavioral Therapy (CBT), Mindfulness-Based Therapy (MBT), and Acceptance and Commitment Therapy (ACT). Throughout her career, she has worked in residential and outpatient treatment centers, addressing psychotherapy, addiction recovery, eating disorders, and general psychiatry.
Her therapeutic approach emphasizes creating a compassionate, non-judgmental environment tailored to each individual’s needs. She integrates psychoeducation, mindfulness, and emotion-focused strategies to enhance psychological flexibility and emotional well-being. She is also experienced in group therapy and offers guidance to patients participating in such sessions.
Originally from Belgium, Lynn grew up in multicultural settings and is fluent in Dutch, Spanish, and English. She brings this cultural awareness into her practice to provide personalized care. Her personal interests in yoga, gardening, and mindfulness-based activities inspire her belief in the healing power of nature and relaxation.
