Breath Work

Stacey is a trauma-informed therapist and Breathwork Practitioner with over 20 years of experience, supporting individuals on their healing journeys. With a deep understanding of the mind-body connection, Stacey specialises in helping clients navigate trauma, anxiety, and emotional blocks through the breath.

Her expertise in trauma-informed therapy ensures that clients feel safe and supported as they explore healing through the profound power of breathwork.

Passionate about the transformative effects of the conscious breath she uses breathwork to help clients release stored tension, regulate their nervous systems, and cultivate a sense of empowerment. She is committed to providing a safe space where healing and personal growth can thrive.