Quick Summary
  • Complementary and supportive therapies at THE BALANCE are used to enhance recovery, support regulation, and promote overall well-being within a clinically governed treatment framework.
  • They are integrated thoughtfully to support psychological, physiological, and emotional recovery alongside core therapeutic and medical care.
  • Recovery is influenced by more than formal clinical sessions alone.

Complementary and supportive therapies at THE BALANCE are used to enhance recovery, support regulation, and promote overall well-being within a clinically governed treatment framework.

These approaches are not primary treatments and are never applied in isolation. They are integrated thoughtfully to support psychological, physiological, and emotional recovery alongside core therapeutic and medical care.

THE ROLE OF SUPPORTIVE THERAPIES IN CARE

Recovery is influenced by more than formal clinical sessions alone. Supportive therapies may help to:

  • reduce stress and physiological tension
  • support emotional expression and integration
  • enhance regulation between therapeutic sessions
  • encourage engagement with the recovery process
  • support rest, reflection, and restoration

These approaches complement treatment rather than drive it.

APPROACHES THAT MAY BE USED

Depending on individual needs, readiness, and suitability, complementary and supportive therapies may include:

  • creative or expressive therapies
  • mindfulness-based or contemplative practices
  • guided relaxation or grounding techniques
  • supportive movement or restorative practices
  • other adjunctive approaches that support regulation and well-being

All approaches are selected and applied with clinical oversight.

CLINICAL GOVERNANCE & INTEGRATION

Complementary therapies are integrated within the broader treatment plan. This ensures:

  • alignment with psychological and medical care
  • avoidance of conflicting or overstimulating interventions
  • clear boundaries around purpose and use
  • ongoing review of benefit and appropriateness

Supportive therapies serve treatment goals – not personal preference alone.

TRAUMA-INFORMED APPLICATION

Supportive therapies are delivered with trauma awareness. This includes:

  • respect for individual boundaries and consent
  • careful pacing and choice
  • attention to sensory sensitivity
  • avoidance of practices that may overwhelm or destabilise

Safety and regulation remain central.

RESIDENTIAL & OUTPATIENT CONTEXTS

Complementary and supportive therapies may be offered within:

  • Individualized Residential Care
  • Small-Group Residential Care
  • Outpatient & Continuity of Care

Availability and intensity depend on assessment, setting, and overall treatment goals.

WHAT COMPLEMENTARY & SUPPORTIVE THERAPIES ARE – AND ARE NOT

They are:

  • supportive and adjunctive
  • integrated within treatment
  • clinically reviewed and governed

They are not:

  • stand-alone treatments
  • replacements for psychotherapy or medical care
  • lifestyle or wellness Program
  • guarantees of outcome

Their role is to support recovery, not define it.

LEARNING MORE

Further educational information on supportive and complementary approaches is available within our Resources & Publications section.