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Understand what you drink.
Convert drink size and strength into alcohol units or clearly labelled standard drinks.
Use the alcohol units calculatorHow it connects
Symptoms are understood in context, including overlap and co-occurring needs.
Practical resources
Calculators, private reflection tools and planners for questions about alcohol, addiction, sleep and mental health.
Calculator
Convert drink size and strength into alcohol units or clearly labelled standard drinks.
Use the alcohol units calculatorTracker
Record time in bed, estimated sleep and nighttime waking for a future consultation.
Start your sleep diaryPlanner
Bring triggers, early warning signs, coping actions and support contacts into a plan you can return to.
Build a relapse prevention planClinical resource
Compared to alcohol intoxication, alcohol poisoning requires proper medical intervention in a hospital setting. A treatment plan to manage this issue includes
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As this pattern continues, one of the two occurs: a loss of control or a traumatic event shocks these famous alcoholics causing them to…
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Various warning signs and symptoms are linked with alcohol poisoning. However, you must not wait to experience the most severe of these symptoms before…
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When mixed with alcohol, certain antibiotics can lead to side effects, such as nausea, stomach pain, vomiting, and liver damage
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When dealing with a functioning alcoholic, one must be very careful and avoid making any hasty decisions or judgments.
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Alcohol misuse and addiction have indeed been stigmatised and it is taboo to discuss these situations which makes it all the more complicated for…
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When it comes to alcoholic seizures, prevention is key. If you're concerned about the risk of experiencing seizures due to alcohol consumption
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Living with an alcoholic can often make you hopeless. It can take over your life and force you to constantly play the role of…
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Unfortunately, diazepam and alcohol are highly addictive and can quickly lead to misery. So what happens if you mix them? Because both valium and…
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Alcohol is notorious for never mixing well with medication, except for a few exceptions. While most interactions between alcohol and drugs are mild and…
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Alcohol can worsen common side effects of Amoxicillin, such as stomach upset, nausea, and dizziness when used together
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The combination of benzodiazepines with alcohol creates dangerous effects which make any level of alcohol consumption unsafe
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