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Resource topic

Resources

Medically reviewed byDr. Sarah Boss, MD

Quick Summary

  • Explore practical tools alongside the articles and assessments in this topic.
  • Choose a calculator, planner or tracker for the question you have now.
  • Use your observations to prepare a conversation about support.

How it connects

Presentation before label

Symptoms are understood in context, including overlap and co-occurring needs.

  1. 01History
  2. 02Current safety
  3. 03Patterns
  4. 04Needs

Practical resources

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Calculators, private reflection tools and planners for questions about alcohol, addiction, sleep and mental health.

Tracker

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Record time in bed, estimated sleep and nighttime waking for a future consultation.

Start your sleep diary

Clinical resource

Existential Crisis

Anxiety, depression, and stress affect almost everyone at some point in their life. For many people, these feelings are transient and have no impact…

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Clinical resource

Barbiturates Overdose and Withdrawal

Barbiturates are central nervous system depressants that were used in the 1960s and 70s for the treatment of sleep disorders, seizures, and anxiety. Barbiturates…

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Clinical resource

Dissociative Identity Disorder

Dissociation is a mental state in which an individual loses contact with their ideas, emotions, memory, and sense of self. Dissociative disorders involve forgetfulness,…

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Clinical resource

Barbiturates

Barbiturates are central nervous system depressants that are used as anticonvulsants, sedative-hypnotics, and anesthetics. Barbiturates are classified as controlled drugs in the United States…

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Clinical resource

What is a Clinical Depression

Clinical depression is a severe medical problem that badly affects your feelings, thinking, and behavior. Depression exists on a spectrum of severity

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Clinical resource

Conversion Disorder

Functional neurological disorder puts up with certain neurological symptoms or nervous system symptoms often intricate to explain by certain medical conditions or neurological diseases,…

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Clinical resource

How To Cure a Hangover

A hangover is a group of physical symptoms a person may experience after drinking an intolerable or excess amount of alcohol. The actual medical…

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Clinical resource

Four Types of Temperaments

Many of us feel that the people in our lives shape our personalities, influencing our professional trajectories, personal experiences and temperaments. Each seemingly insignificant or…

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Clinical resource

Clonazepam Overdose and Withdrawal

FAQs How long do Clonazepam withdrawal symptoms last? Clonazepam withdrawal symptoms vary in each individual. The symptoms may begin 3 to 4 days after…

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Clinical resource

Clonazepam Side Effects

FAQs What are the side effects of Clonazepam 0.5mg? Clonazepam 0.5mg is used as an anticonvulsant or anti-epileptic to prevent and control seizures. It…

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Clinical resource

Orthorexia Nervosa

Orthorexia Nervosa is a less common, newly researched food disorder characterized by an overwhelming fixation on eating healthy food. The obsession, in this case,…

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Clinical resource

Clonazepam

Clonazepam is one of the three most prescribed benzodiazepines in the United States. It is an anticonvulsant, anxiolytic, and hypnotic drug. Clonazepam is a…

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